Vibe’s Weekly Class Schedule

Classes marked with an * are available both in studio and on Zoom.

New to Vibe: Take a short video tour of our studio before your first visit.

Before You Book

  • Advance registration is required. We do not accept walk-ins.

  • All classes listed on this schedule are for adults ages 18+.

  • For kids classes and program information, please visit the Kids Programs tab.

  • The booking page always reflects the most current schedule, including class substitutions or changes.


Monday Aerial Classes

5:30pm Beginner Lyra

6:45pm Advanced Lyra

8:00pm Beginner Hammock

Monday Pole Classes

5:30pm Open Pole

6:45pm Pole Level 1

8:00pm Introduction to Heels for Pole


Tuesday Aerial Classes

5:30pm Advanced Silks

6:45pm Intermediate Hammock

8:00pm Intermediate Trapeze & Silks (alternating weeks)

Tuesday Pole Classes

4:15pm Open Pole

5:30pm Pole Level 1.5

6:45pm Pole Level 3

8:00pm Pole Level 2

Dance & Mobility CLasses

5:30pm Gyrokinesis®*

6:45pm Lengthen & Strengthen through Body Work (All Levels)

8:00pm Modern Dance (All Levels)*


Wednesday Aerial Classes

6:45pm Beginner Silks

8:00pm Intermediate Silks

Wednesday Pole Classes

5:30pm Intermediate Pole Heels & Pole Flow (alternating weeks)

6:45pm Pole Level 2

8:00pm Pole Level 1.5

Dance & Mobility CLasses

6:45pm Lower Body Strength & Mobility (All Levels)


Thursday Aerial Classes

6:45pm Beginner Lyra

8:00pm Intermediate Lyra

Thursday Pole Classes

5:30pm Pole Level 1

6:45pm Pole Level 1.5 & Beginner Pole Choreography (alternating weeks)

Dance & Mobility CLasses

8:00pm Flexibility (All Levels)


Friday Aerial Classes

5:30pm Open Aerial

6:45pm Pop-Up Classes (75 minutes)

Friday Pole Classes

5:30pm Open Pole

6:45pm Pop-Up Classes (75 minutes)

*Pop-Up classes are specialty classes that vary from week to week and offer opportunities to explore different skills, styles, and class formats. Pop-up classes will open for booking two weeks prior to the class taking place.

For current Pop-Up offerings and class details, please visit our booking page.


Saturday Aerial Classes

9:45am Skills & Drills (Aerial Conditioning)

11:00am Advance Hammock & Intermediate Lyra (alternating weeks)

Saturday Pole Classes

9:45am Pole Conditioning (mixed levels)

11:00am Pole Level 3


Sunday Classes

We do not offer regular weekly group classes on Sundays. Sundays are reserved for workshops and special events.

Upcoming workshops and events will be listed under the Upcoming Events & Workshops tab.