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3 Week Doubles Lyra Choreography Course


  • Vibe Aerial Arts & Dance 4021 California Ave #3 Carmichael CA Sacramento (map)

Doubles Lyra Choreography

Course Description: This is an intermediate level lyra course designed to explore choreography while working with a partner. Each week, you and your partner will learn one minute of choreography. By the end of this course, you will have learned a full doubles lyra routine.

If you do not have a partner, you will be matched with someone on the first day of class. Students are encouraged to work with multiple partners though. This allows you to explore movements as the base and flier.

This Course will include

  • Foundational double lyra techniques including mounting, balancing, and counterbalancing with a partner.

  • Duet poses, mirrored shapes, and transitions between poses.

  • Dynamic counterbalance poses that challenge coordination and trust.

  • A full 3-4 minute double lyra choreography.

Instructor: This course will be taught by instructor Jewelle

Course Time: Friday from 6:15pm to 7:30pm

Course Dates: August 8th, 15th, & 22nd

Cost: $80 for non-studio members and $70 for students with an active monthly membership.

  • Students with an active membership use coupon code DOUBLES70

Prerequisites: This is an intermediate level course.

Students should be very comfortable with:

  • Holding their own body weight

  • Straddling in and out of the hoop

  • Entering the hoop from a pike

    • on both the bottom and top bar

  • Entering the hoop from a pull over (tummy mount)

    • on both the bottom and top bar

  • Knee hangs on the top bar

  • Fundamental lyra poses such as

    • Mermaid

    • Gazelle

    • Birdie

    • Delilah

    • Profile sits

REGISTRATION & WAIVERS

Advanced registration is required. Registration will close when the class is full and/or two hours before the workshop takes place.

  • Refunds can ONLY be issued if you cancel 72 hours prior to the workshop. You must email the studio at vibeaerialarts@gmail.com to have the refund processed. Refunds can take 3-7 business days to complete.

Activity Waivers are required for all attendees and must be completed prior to participating in any class, workshop, or event. Please use the link below to complete your waiver now.